After many years of suffering with various levels of back pain and seeking medical advice and specialist treatment, I still had no meaningful improvement. So I was thinking that I would have to suffer back pain for the rest of my life.. ……However, I was recommended by a friend to visit James and how glad I was !!! His understanding of my symptoms and the expertise he had in putting together a exercise regime tailored to my needs was nothing short of a revelation. In Just 10 weeks of focused exercise under the careful guidance and support of James he has transformed my day to day living to a level which I thought I would never get to, which is free of pain. The professionalism and calm manor in which James has guided me in just 4 visits would make me highly recommend him to anybody.